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I thought I healed my nervous system... nope!
Why our nervous systems actually STOP us from stepping toward the life of our dreams, and why that isn't the full picture
7 hrs ago
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Sarah H.
4
What 3 weeks without Substack or any social media taught me
Why we should all take a Creativity Colonic, and believing I'm entirely worthy without overproducing or proving.
Jul 10
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Sarah H.
13
9
2
29 things I know to be true 🎂💫
A reflection during my 29th birthday, as someone who aggressively refused to be celebrated in years past.
Jul 9
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Sarah H.
11
7
June 2026
What I'm feeling pinged to do next...enter the Creativity Colonic
Where I started, a creativity colonic, and next chapter launch: my soul-bearing diatribe for this season
Jun 5
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Sarah H.
8
8
3
May 2026
4-3-2-1-0 Roundup: May 2026 Edition
Taking aligned action towards a cafe, Big Magic, and the update on my micro wedding 💫
May 29
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Sarah H.
9
6
2
Maybe perfectionism isn’t always the villain
Befriending that part of yourself you wish didn't exist, as told by a recovering control freak
May 22
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Sarah H.
9
6
1
Balancing authentic expression with making a livelihood from your creation
The modern creator’s dilemma 💸
May 15
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Sarah H.
5
1
How manifestation can bring you closer to your most authentic self
Silencing the noise, healing what no longer serves us, and returning to radiant & magnetic alignment
May 8
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Sarah H.
14
9
4
I got really honest about what an authentic life looks like, and the Universe. Came. Through!
The BTS, and some exciting upgrades coming to this space 📣
May 1
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Sarah H.
8
9
April 2026
4-3-2-1 Roundup: April 2026 Edition
All the things lately 💫
Apr 24
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Sarah H.
8
6
2
I've been a cheesemonger, wine gal, ametuer yogi, and business owner on the way to my most aligned life
Every passion pursuit I thought was random was actually shaping the life of authenticity I’m currently building
Apr 17
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Sarah H.
9
6
3
The role of purpose in our work + income
Observations from a medieval Italian town and the artisans who enliven it
Apr 10
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Sarah H.
6
12
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